Plank Pose With Variations | How To Do Plank Pose | Yoga For Beginners - Yoga With AJ
2016-08-03 2 Dailymotion
Practice different Plank poses with AJ only on Mind Body Soul. <br /> <br />With AJ learn how to do Plank pose with different variations which will help you to strengthen your upper body, arms, stomach as well as legs.